Counselling and Psychotherapy with Stephanie
- Counselling Maternal Mental Health Expert
Stephanie offers Psychotherapy and Counselling at the Centre. Learn about her work in her own words below:
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life.
I work across a spectrum of mental health concerns, but have a particular interest in trauma, grief/loss, maternal mental health (in particular crisis pregnancy and miscarriage), addiction, depression, anxiety, low-self esteem and perfectionism.
I work through an integrative approach, which means that I work from a variety of therapeutic models and adapt my approach to best meet the needs of individual clients. My role as a counselor is to walk along side you on your journey of self-discovery and healing.
Taking the first step of making contact with a counsellor can be daunting - I've been there! But it is the most worthwhile investment you can make for yourself.
I am a Pre-Accredited member of IACP and hold a Diploma in Integrative Counselling and Psychotherapy.
Low cost counselling available on request.