The Grief Recovery Method® (G.R.M), with Grief Recovery Specialist Seamus Walsh, is a 7 Week Program where you will learn a unique approach that will give you the steps to recover from the grief you are currently enduring because of your loss.
With the Grief Recovery Method, you really can discover for yourself how to heal from loss and complete the unfinished business linked to the death of a loved one or less than a loved one.
This program is the only grief support programme with an evidence-base scientifically proven to help you move through and beyond the pain of grief and exceeds a “best practice” or “promising approach” in dealing with emotional pain.
Meaning there is high confidence that when you follow the 7 Week Program, you can once again feel comfortable and confident in yourself. Talk openly and share memories or stories without fear of fighting back your words or emotions and find positive differences in life personally and professionally.
Before you fully start the program, you will receive a free 30-minute consultation which we can do by phone, in person or online via Zoom.
Initial Free Consultation
• In this consultation, we will chat a little about “What Happened?”
• Establish if there is anything you wish had been different, better or more.
• Explain the concept of unresolved grief almost always being about undelivered communications of an emotional nature.
• Explain how the Grief Recovery Method addresses this in a structured way.
The program is a series of seven sessions. Each session adds to the previous one and will take approx; 60-minutes. Between each session, there will be some “Heartwork” for you to do.
In essence, the 7 Week Program brings you from Discovery to Recovery in an intimate natural way giving you the ability to heal from heartbreak.
What would I like my clients to want for themselves?
“I want to show you how to reconcile your grief in a way that will allow you to let go of the pain of loss naturally and to move forward into a fulfilling, healthy and gratifying future embracing life as you do so.”
You can avail the 7 Week Grief Recovery Program one to one online via Zoom (in person sessions are also available the Naas Holistic Centre in you prefer).
Séamus Walsh is a Certified Grief Recovery Specialist and Mind Coach and a member of The International Association of Mind Coaches (IAMC).
Séamus is passionate about helping you recover from your grief because he also has experienced the anguish of suffering caused by losses in his own life. And, through the Grief Recovery Method, he discovered a way to move forward with peace and embrace life once again.
A little of my story:
“In 1994, when I was in my mid-teens, my father was diagnosed with cancer and a few months later passed away. For my family and me, that was a tough time. That time impacted my life in ways as a young person; I had not yet developed the capability to learn how to understand grief and deal with loss.
Unfortunately, my Dad’s death was one of my family’s five losses before I reached my late twenties.
And as the years progressed, I noticed how the loss and grief affected my relationships in many areas of life, stirring up a roller-coaster of feelings like anger, resentment, sadness, feeling uncomfortable in my own skin, anxiety, and times when I became overwhelmed to the point where I struggled to know what to do.”
It took a number of years of training and many therapies before I finally stumbled on the Grief Recovery Method and a way for me to fully deal with my grief.
“We’re taught how to how to acquire things, not what to do when we lose them.” ~ John W. James